Imagine a more complete, authentic and balanced version of yourself. Would you like to experience this? By integrating Therapy into your life, you can deal with the second half of your life with more ease, emotional balance and achieve a life more aligned with your deepest desires.

Therapy is a process of self-knowledge and transformation, where we explore your emotions, patterns and challenges to live with greater awareness and balance.

I use the Analytical Psychology and Psychosomatic approaches in my services. Analytical Psychology is a branch of psychology founded by Carl Gustav Jung and focuses on the deep exploration of the human psyche, both on a conscious and unconscious level, with the aim of promoting its integral development and individuation. Psychosomatics studies the connection between the mind and the body, showing how our emotions, thoughts and internal conflicts can manifest themselves in physical symptoms and illnesses.

Therapy involves the integration of conscious and unconscious elements of the psyche, allowing you to become a more complete, authentic and balanced version of yourself.

Throughout our weekly meetings of 50 minutes each, in addition to the usual therapeutic process, we also work with Dreams, Active Imagination, exploration of Symbols and Images through Cultural and Mythological Associations, Art and Creative Expressions, as well as aspects of personality that have been repressed or denied in a safe and confidential space so that you can explore your thoughts, feelings, behaviors and experiences.

In my sessions, we work collaboratively to build a healthy ego.

The first pillar of Jungian therapy is individuation, a continuous process of psychological development that guides us towards the realization of our wholeness.

The second pillar is based on our professional interaction where we create a deep bond. You and I are active partners throughout the analysis process.

The third pillar is dream work, which enriches the therapeutic process and helps us on the path to the unconscious.

And the last pillar is active imagination, which allows a direct dialogue with unconscious contents and favors psychic transformation.

As an immigrant since 2014, I also pay special attention to the issues of expats like myself.

In addition to Analytical Psychology and Psychosomatics, my knowledge includes Mythology, Philosophy, Longevity and Alchemy.

See here some of the topics we address in Therapy:

Carl Gustav Jung

.. but you can call me Let. After a long career as an entrepreneur in the cultural sector, I experienced a major crisis at the age of 40 and changed my life forever, dedicating myself to self-knowledge through Psychotherapy and Psychosomatics.

I lived in Canada for 9 years and currently live in Italy, where I provide online counseling to women from all over the world in 4 languages: Portuguese, French, English and Italian.

In recent years, I have had the opportunity to learn from the greatest scholars of human behavior and symbology in the world: Christian Dunker, Lilian Wurzba, Leonardo Torres, José Balestrini (in Brazil), Andrea Vitalli and Giordano Berti (in Italy), Trudy Carol and Mary K. Greer (in the United States), among others.

If you believe that I may be the right person to accompany you in therapy, schedule an initial session with me to learn more about my work.